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The Route


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The Route


The route is yours to choose and the information below is only meant as a guide. You must visit all the numbered summits, islands and other features, although it goes against the spirit of the Frog Graham Round to run round the edge of the lakes instead of swimming across the middle of them.

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Leg One


Keswick to Bassenthwaite

Leg One Route

Leg One


Keswick to Bassenthwaite

Leg One Route

Leg One

DISTANCE 8.91 miles

CLIMB 2719 ft


Start - Keswick Moot Hall
1.   Skiddaw
2.  Bassenthwaite Church
Swim across Bassenthwaite Lake from Church Bay to Beck Wythop

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Leg Two


Bassenthwaite to Crummock

Leg Two Route

Leg Two


Bassenthwaite to Crummock

Leg Two Route

Leg Two

DISTANCE 11.56 miles

CLIMB 4070 ft

Beck Wythop
3.  Barf
4.  Lords Seat
5.  Ullister Hill
6.  Grisedale Pike
7.  Hopegill Head
8.  Sand Hill
9.  Crag Hill
10.  Wandope
11.  Whiteless Pike
12.  Low Bank
Swim across Crummock Water from Hause Point to Low Ling Crag

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Leg Three


Crummock to Buttermere

Leg Three Route

Leg Three


Crummock to Buttermere

Leg Three Route

Leg Three

DISTANCE 5.15 miles

CLIMB 3072 ft

13.  Low Ling Crag
14.  Mellbreak (South summit)
15.  Red Pike
16.  High Stile
17.  Horse Close
Swim across Buttermere from Horse Close to Crag Wood

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Leg Four


Buttermere to Keswick

Leg Four Route

Leg Four


Buttermere to Keswick

Leg Four Route

Leg Four

DISTANCE 9.78 miles

CLIMB 3371 ft

Crag Wood
18.  Robinson
19.  Dale Head
20.  High Spy
21.  Catbells
Swim across Derwent Water from Otterbield Bay to:
22.  Otterbield Island
23.  St Herberts Island
24.  Rampsholme Island
to West point of Calf Close Bay.
Finish - Keswick Moot Hall